Hey there, we’re Nurture Nine

From fertility to postpartum, we craft mindful, supportive experiences tailored to your body, goals, and lifestyle—no matter your age, stage, or experience level. This is your space to grow, heal, and feel empowered—one breath at a time.

Hey! I’m Dr. Pallavi

Certified Yoga Trainer

Dr. Pallavi is a seasoned Ayurvedic doctor and holds certification from the Yoga Certification Board under the Ministry of AYUSH as a yoga instructor. With expertise in prenatal and postnatal care, she serves as a trusted coach for expecting and new mothers. Additionally, she offers guidance as a yoga therapy consultant and empowering individuals on their journey to holistic well-being and motherhood.

Trusted by Hundreds

Certified Expertise

In-Studio & Offline Classes

Proven Success Stories

About me

What We Offer

Holistic support for every stage of womanhood. From fertility to postpartum, our programs are designed to nurture, guide, and empower you.

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Personalized Yoga Programs

From fertility to postnatal care, our sessions are crafted to suit individual needs.

Pregnancy & Birth Support

Educational classes, labour preparation, and workshops for expecting families.

Holistic Healing

Yoga therapy, Ayurvedic insights, and lifestyle guidance for balanced living.

Newborn Care Education

Gentle classes to help new parents feel confident and supported.

OUR NURTURE NINE

We specialize in holistic women’s wellness—supporting you through fertility, pregnancy, postpartum, and beyond with personalized yoga, therapy, and care-focused programs.

Our Vision

To be a guiding light in every woman’s motherhood journey—offering holistic, compassionate care from preconception to postpartum and beyond. We envision a world where every woman feels empowered, supported, and celebrated through conscious wellness practices.

Our Mission

At Nurture Nine, our mission is to nurture the physical, emotional, and spiritual well-being of women through every stage of life. We offer personalized yoga, therapeutic guidance, Ayurvedic wisdom, and educational support to help women feel strong, connected, and cared for—every step of the way.

Bringing excellence to every training

Why Choose Nurture Nine

Nurture Nine offers holistic, compassionate care for every stage of motherhood—blending expert guidance with emotional and physical well-being.

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Woman-Centered Care

We understand the physical and emotional nuances of each phase in a woman’s life and offer care that honors it.

Rooted in Tradition, Backed by Science

Our programs are grounded in the timeless wisdom of yoga and Ayurveda, supported by modern therapeutic approaches.

Safe, Supportive Environment

Whether in a group class or one-on-one session, our goal is to create a nurturing space where you feel seen, heard, and held.

Have Questions? We’re Here to Help.

We know every journey is different, and you may have doubts or curiosities along the way. From class details to how we support high-risk pregnancies or fertility concerns—ask us anything.

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What types of yoga do you offer at Nurture Nine?

We offer a range of personalized programs including prenatal yoga, postnatal yoga, fertility yoga, menopausal yoga, and yoga therapy, all tailored to different phases of a woman’s wellness journey.

Is prenatal yoga safe for all trimesters?

Yes! Our prenatal yoga sessions are designed to be safe and supportive throughout all three trimesters, with special attention to your body’s changing needs.

Can I join if I’m experiencing a high-risk pregnancy?

Absolutely. We offer specially designed sessions for high-risk pregnancies, conducted with extra care, guidance, and doctor-informed practices.

What if I’m new to yoga or have never done it before?

No worries! Our sessions are beginner-friendly, and we’ll guide you step by step at your own pace—whether you're new to yoga or returning after a break.

Do you offer online or offline sessions?

Yes, we offer both. You can choose from in-person classes at our studio or virtual sessions from the comfort of your home.

What other support do you provide besides yoga?

Along with yoga, we offer prenatal nutrition workshops, newborn care & massage classes, labour management, postnatal recovery guidance, and preconception wellness support.